by Smile & Profile | Jan 22, 2026 | Blog
It always starts small. That uneasy burn in your chest after dinner. The late-night sour taste you try to wash down with water. The half-sleep, half-restless nights that end with another antacid. Most people blame oily food, stress, or “office pressure.” But while...
by Smile & Profile | Jan 15, 2026 | Blog
It’s 7:30 in the morning. Someone’s yelling that the bus will leave. The kettle whistles. The TV blares yesterday’s news. The bus honks, and you shout back, “Maa, is the tiffin ready?” You then rush to brush, foam swirling, half-asleep, but at least you...
